/ Performance Index / LMNT (Electrolytes)

LMNT (Electrolytes)

Supplement · Electrolytes · LMNT
B+

Good (B+) — Performance Grade

LMNT is the leading electrolyte mix for endurance + low-carb athletes. Strong on actual sodium content (1000mg/serving). Multi-decade founder continuity (Robb Wolf, Luis Villasenor).

83
Composite / 100
/ Subscore Breakdown · 5 Dimensions

Where this grade comes from.

Data Accuracy
A-
Behavior Change
B+
Friction / Adherence
A
Cost-to-Outcome
B+
Privacy / Data Posture
A-
/ Key Events & Disclosures

Timeline & positioning.

  • Founded 2019
  • High-sodium formula
  • Low-carb / keto positioning
  • Multi-decade founder continuity

/ Best for

Endurance athletes; low-carb / keto practitioners; high-sweat-rate operators.

/ Watch out for

High sodium content (1000mg/serving) is feature for athletes but caution for hypertension-managed individuals.